Skip to main content

Stumbling on Happiness by Daniel Gilbert

Stumbling on Happiness is by far the best book I've ever read on psychology. It's entertaining, easy to read and at times outright hilarious. Gilbert is a great writer, with a gift for a turn of phrase and a knack for coming up with amusing ways to describe the various foibles of our brains.

In fact, Gilbert writes this book a little bit too well. Unlike Malcolm Gladwell, who is such a talented writer that he makes books about nothing sound absolutely fascinating, Gilbert's book is crammed with all sorts of incredible insights that I found myself almost glossing over because of his entertaining writing style.

Which is a pity, because this book taught me more about my brain--how it misperceives, misremembers, misprojects and mismeasures nearly everything around it--than anything I've ever read. But I had to read it a second time (and take notes, even) to get the most out of it. Seriously, how often do you read a book that makes you want to not only re-read it, but take notes while you're re-reading it? Yep, it was that good.

I had a family member tell me when she was about half-way through the book, "when is it going to get to the part about being happy?" The thing is, this book isn't about happiness. It's about how our brains trick and mislead us, which is an insight that's actually far more important than teaching us how to be happy.

This book, along with Nassim Taleb's The Black Swan, revolutionized how I think. I can't say that about many books. Highly, highly recommended.

More Posts

The Gift of Fear by Gavin de Becker

A book about heeding the miraculous cognitive process we call intuition, "a brilliant internal guardian" that enables us to perceive things before they happen. This book give you a tremendous set of tools for assessing risks, making predictions, and understanding which things you should (and shouldn't!) be afraid of. This book is a wonderful navigational tool for modernity. I'll add that aside from being an insightful guy, author Gavin de Becker is quite an interesting guy. I recommend digging into any of the podcasts or long-form interviews he's done. See for example  this interview with Tucker Carlson , striking in part because Carlson (for once) hardly talks--he simply lets de Becker talk. [Again, please skip or skim these notes below, they are too long and life is short!] Notes:   Chapter 1: In the Presence of Danger 1) "Like every creature, you can know when you are in the presence of danger. You have the gift of a brilliant internal guardian that stand...

A Technique for Producing Ideas by James Webb Young

It's a rare pleasure to find so many insights in such a short book. A modern reader can't help but notice the stark contrast between A Technique for Producing Ideas  and most modern books, which might have a few paragraphs' worth of insights, but yet always seem to be fluffed and padded out to at least 200-300 pages. The author gives away a formula for creativity and idea generation that is simple, but not easy. And as a result almost no one will follow it. In the author's own one-paragraph summary, his process is: * First, the gathering of raw materials--both the materials of your immediate problem and the materials which come from a constant enrichment of your store of general knowledge.  * Second, the working over of these materials in your mind.  * Third, the incubating stage, where you let something beside the conscious mind do the work of synthesis.  * Fourth, the actual birth of the Idea--the 'Eureka! I have it!' stage. * And fifth, the final shaping and ...

Care of the Soul by Thomas Moore

This book can be read as an intellectual rejection of modernity, and a turning toward prior eras for wisdom on how to live. Author Thomas Moore criticizes the modern era's gradual forgetting of its history, myth, religion and cultural heritage, and shows how this leads to a generalized shallowness and ignorance about what's going on inside our own bodies and minds.  Moore believes we moderns are losing contact with our souls, and he's right. There is very little in the modern era to teach us what to do when our souls suffer. [A quick affiliate link to Amazon for those readers who would like to support my work here: if you purchase your Amazon products via any affiliate link from this site, or from my sister site Casual Kitchen , I will receive a small affiliate commission at no extra cost to you. Thank you!] The author, an admirably eclectic thinker, takes the reader on an unusual journey, drawing on mythology, art, literature, on various Renaissance-era thinkers like Para...